🚨🚨New program alert 🚨🚨 Pilates 3 sculpt and tone advanced

This advanced Pilates program is developed to create a balanced, dynamic workout to shape, tone and tighten your body with low impact and minimal equipment. Most importantly it will keep your spine healthy. The exercises require strength, balance and coordination.
Must have done Pilates program 1 and 2 before attempting this program it is challenging and results driven. Who is ready for the Pilates challenge?