I used to be extremely skinny to the point that I had no feminine shape. After I got married and had my fourth kid, my body changed and I gained so much weight. I went to dietitians, did some blood tests, did a diet, and I felt horrible! My skin was pale, and my hair was weak and falling, and I didn’t come close to reaching my target weight… I also went to a few gyms, all to no result. At the end I joined GymNadz, but I was skeptical since I had already tried and failed a number of times. It turned out to be the exact opposite! I loved the programs and the nutrition plans, and the coaches’ support. The information provided in the app is so valuable! My skin changes, my hair is so much better and I’ve dropped from an XL clothes side to an M!
@alkadi1399
