We all know that giving birth can change our bodies, but that doesn’t mean that you can’t get your pre-birth body back! check out the story of this subscriber for some inspiration:
“I’m a mother of 3 and I’m 23 years old. Everytime I gave birth, I gained weight up until I reached 74 kgs. I was so tired and lost all self-confidence; then I made the decision to join GymNadz as I was inspired by all the success stories that I saw, and I decided to simply dedicate 15 minutes a day to myself and my body, when the rest of my day was revolving around my kids and work. Every week I could see the changes happening in my body and I started loving it! I challenged myself to get my old body back and I’m basically there! I gained my confidence back. I hope all the women that go through the same thing can see that 15 minutes of self-care goes a long way!”
@hamsashwai
