Six months ago, my journey to change began

@saja296
Six months ago, my journey to change began
For more than ten years, I have been trying to lose weight, and because of the wrong ideas about weight loss, I always failed until I discovered GymNadz and understood the correct weight loss equation, movement and healthy food. The thing I would like to tell anyone after six months of healthy habits and losing more than 14 kilos. It is the best gift that you can give to your self
Do not wait and do not delay, change the way you eat and get moving …..