Weight loss with Protein Shakes

a simple food plan to make you slim and light🤗
3 days a week of accelerator days which include 2 protein shakes on that day and you can.
Choose suggested protein powders or your favourite one.
● أaked sweet potato and broccoli are a strong part of this plan to keep your hormones balanced and provide you with weight reducing photo-nutrients.
●Eggs is a staple in this food plan and is a secret food for weight loss and provide essential amino acids for the body and brain food.
● Every lunch you are provided with a salad to have with chicken .
● Snack are easy to prepare and can be taken with you
There is one open meal every 6 th day and it has to be lunch.