Embarking on a detoxification protocol can lead to:
1. Weight loss. Toxins are harmful to our bodies and they can makes us fat and sick. As we eliminate toxins through a detox, our fat cells shrink, meaning stubborn weight and cellulite may finally be released.
2. Increased energy. Toxicity build up in the body means low energy output. As toxicity leaves the body, your energy levels rise and you feel a burst of energy
3. Joint pain relief. Removing inflammatory foods from the diet such as gluten, dairy, processed sugar, soy, and corn while supplementing with anti-inflammatory vitamin, herbs and antioxidants rids the body of inflammation which is the root cause of most joint pain.
4. Enhanced digestion. Consuming a diet of whole, clean foods, including many vegetables and well planned smoothies and soups, allows the digestive system to work more efficiently as it is supported with more nutrients and fiber. This encourages the digestive system to create more enzymes and regular bowel movements.
5. Stronger immunity. Removing the toxic load that hides in the body strengthens the immune system, allowing the natural processes to better fight off bacteria and viruses before they turn into illnesses.
6. Reduced cravings. Removing processed and addictive foods from your diet for even a few days begin to change your taste buds. As a result, sugar and junk food cravings are replaced with a desire for healthier, more nourishing foods.
7. Stabilized mood. Eliminating toxic processed foods and refined sugar while loading up on nutrient-rich and high-fiber foods, protein and good fats helps stabilize the blood sugar which balances and calms the nervous system.
8. Clearer skin – the skin is a primary channel of elimination and directly reflects your internal environment. As your system eliminates toxicity with a cleanse, your skin will appear smoother, more vibrant and have a youthful glow.
9. Improved sleep. A strong toxic load can damage the circadian rhythm of the body, ruining sleep patterns. A total body detox helps to reset the brain and hormonal system which promotes deeper, more restorative sleep.
10. Sharper mind. Heavy metals and toxicity impair both mental and physical function. As you remove them from the system, brain fog lifts while memory, mental clarity and focus improve.
So now you know what you can benefit from a Detox its time to choose one from the app. We have a gentle detox as well as a detox for those suffering from PCOS and hormonal fluctuations.