Mangoes are amaaazing! We love them because they are a powerful fruit that can handle environmental heat and still protect themselves. So next time you are facing an extreme situation eat a Mango – also known as the miracle sleep aid fruit.
Mangoes may help you if you’re suffering from the following conditions:
– ADHD
– Alzheimer
– Ulcers
– Skin cancer
– Crohns disease
– Post traumatic stress disorder
– Depression
– Anxiety
– Fibroids
– Hypothyroidism
– High cholesterol
– Sluggish liver
This super fruit is exceptional to uplift mood and alleviate depression can help with the following SYMPTOMS:
– Mood swings
– Trouble sleeping
– Muscle pain and muscle fatigue and muscle cramps
– Constipation
Try this simple Mango lassie smoothie
– 4 cups diced mangoes
– 1/2 cup of coconut water
– 2 mint leaves
– 1 frozen banana
– pinch of cardamom
Simply place all ingredients in a blender until smooth!
Don’t forget to check out the smoothies in the app for amazing smoothie recipes. What’s your favorite smoothie/dessert that has mango? Let’s all share them below!