Psyllium husk

Psyllium husk is fiber it has been used for thousands of years in china and India. Helps relive constipation , reduces high cholesterol and helps remove toxins from the gut. Drink plenty of water when you take the fiber.
Discount code GYMNADZ
https://www.iherb.com/pr/yerba-prima-psyllium-whole-husks-colon-cleanser-12-oz-340-g/4795?rcode=GYMNADZ