End of year challenge ?

?The challenge is for 21 days
?The challenge will focus on lower body and lower belly
?2 Moves , the sumo squat and the wall sit
?The reps and time of each move increase daily, check the schedule
?Get into groups or tag your friends so you stay motivated
Let’s finish 2022 strong – fit and slim ?? you can do it ?‍♀️?‍♀️?‍♀️