🔸The challenge is for 21 days
🔹The challenge will focus on lower body and lower belly
🔸2 Moves , the sumo squat and the wall sit
🔹The reps and time of each move increase daily, check the schedule
🔸Get into groups or tag your friends so you stay motivated
Let’s finish 2022 strong – fit and slim 😊😊 you can do it 👯♀️👯♀️👯♀️
