The Benefits of Water

🎥🎥 Click on the video above to view the tutorial on how to adjust your water notifications

💧It keeps your bloods viscosity lucid (who wants thick blood) promoting better blood flow and circulation so hello to a happier heart.
💧Good hydration improves your memory.
💧Your skin and hair become lush after 10 days of good hydration.
💧It assists in maintaining a healthy weight and improves your exercise performance and flexibility! Yes, flexibility.
💧Detoxifies your body from daily environmental toxins.

From your profile, in the water section you can add your daily water target with your own personalized reminder message “time to drink your water beautiful” and forgetting to drink water will be a thing of the past!

Which message are you choosing to put as a reminder? Let us know in the comment section below